Latest Episodes
June 30, 2025
When Your Calendar Gets Hijacked
Today was not the day I planned. You ever have one of those days where your calendar might as well have been written in...
00:04:40
June 23, 2025
Why Do So Few People Journal?
Ever feel like journaling is just another thing on a never-ending to-do list? You’re not alone. Most people never stick with it and I...
00:05:07
June 16, 2025
What Does It Mean To Journal?
Here’s Why I Do It Journaling. What does it really mean to journal? It’s a question I’ve been asking myself a lot lately. I...
00:07:13
June 09, 2025
Finding the Balance in Our Busy Lives
This Can Be Hard to Do We tend to be binary thinkers. We assume things have to be one way or the other, ignoring...
00:05:43
June 02, 2025
What Should Be Done First?
An Example of a To Do List Triage Everything in life comes down to decisions. The decisions we make affect the outcome. This past...
00:05:55
May 26, 2025
The Key to Getting More Done
How to Know What to Do First It is easy to get consumed by all the things that need to be done. But we...
00:06:31